22nd March 2012
Comfortable clothing is the basic requirement when one goes for yoga, exercises or any other type of workout. If you don’t have comfortable clothes you will most likely not be in the mood, or enjoy doing it. The options of quality clothing customizable fo...
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07th February 2012
The earliest reference to the term “yoga” can be traced back in the Katha Upanishad. It has been referred there is a mode of controlling the senses. In a simple manner it can be described as an integration of physical as well as mental exercises designed ...
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21st November 2011
Many women are increasingly doing yoga to look and feel great about their inner and outer self. What they wear to yoga plays an intricate role for yogis as it aids in their practice and allows them to “own” the yogi lifestyle. The industry of athletic app...
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07th July 2011
If you are a consistent practicing yogi, you most likely have a studio that you favor, a location that you have settled upon and a routine that is in harmony with your circadian rhythm. So whether your mind and soul stretches best to OM ‘s of Hatha, Vinya...
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01st June 2011
Eating healthy has become much more involved than just eating your fruits and vegetables- its about eating local food, organically grown, free from pesticides, growth hormones and chemicals. To educate yourself about the reality of our foods (and especial...
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12th May 2011
Any form of exercise is good for health and rather necessary in today’s times of extreme stress. Knowing the right way to exercise is very important for maximum benefit. What is equally important is to ensure that one wears the right clothes when they are...
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